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Yoga & Coaching Enkagrata Montreal 19640 Boul Gouin

Yoga & Coaching Enkagrata

19640 Boul Gouin,
Montreal, QC H9K 1B4, Canada
Téléphone: (514) 865-6512

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Heures d'ouverture :
Lundi 06:00 - 21:00
Mardi 06:00 - 21:00
Mercredi Fermé
Jeudi 06:00 - 21:00
Vendredi 06:00 - 21:00
Samedi 06:00 - 21:00
Dimanche 06:00 - 21:00

    Avis des internautes sur Google pour Yoga & Coaching Enkagrata

    Scott McLeod - 5/5

    I have been learning from Valerie and Hans for around a year now. While I can only go 1-2 times a month, they have inspired me to think about yoga, breathing, and meditation. They are not the typical "herded" yoga class where 20-30 people are shoved into a room with music playing. This is serious focus and concentration, which leads to terrific relaxation in a way that a large group class can never accomplish. Classes are usually 2-3 students, and Hans and Valerie are so personal and clearly passionate about what they do that it becomes infectious. I also attended a Sitting Workshop to learn positions, practice and attitudes needed to better relax and meditate. My only regret is that I can't go more often.

    vendredi 08 décembre à 07:57

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